Seneca Cayuga Nation is continuing to prioritize and serve the Seneca Cayuga Nation members. Did you know all members have full  access to gym membership at $10 monthly? The gym includes but is not limited to elliptical, treadmills, free weights, plates, dumb bells, benches, and cable machines. For the convenience and availability of all members it is opened 24 hours a day, 7 days a week. Including a room specifically set aside for cardio, floor workouts. The gym includes a large space with great lighting and windows. Michael Kerr director of SCN Wellness Center encourages members: “Utilize the gym frequently, stay in the know on our health resources.”

Mike desires to offer for those frequenting the gym,  to offer others’ tips, suggestions, and advice on how to improve and lead a healthier and overall happier lifestyle. After enduring his own health struggles, he is passionate about creating habits that lead others into healthier lifestyles. Mike is working to encourage better nutrition advice, healthier options, and healthier lifestyle offerings.

The CHR and Wellness center are also hosting monthly Health Awareness resources. This will include a monthly table featuring a specific health condition with accompanying resources including handouts, information, and takeaway items to help support our members with awareness. 

The department is also focused on the next generation, developing healthier lifestyles for upcoming leaders of the nation, committed to seeing healthier habits develop at a younger age.  Kerr is consistently serving specific after school programs. Working alongside the physical education department with the children through a variety of exercises: Basketball, Kick Ball, Baseball, Tag, Mini-Workouts. Every Wednesday or Thursday at 3:15pm at Turkey Ford Elementary School empowering the SCN community to lead healthier lives.